Category: HCT EN

• If something is ‘normal’ for someone, is it also psychologically healthy?

  

  The other day I was sitting in a parking lot in my car, with the windows down, when I became aware of a speakerphone conversation in a car (also with the windows down), close to me. A man was on the phone in his car, presumably with his (ex) wife, in not an exactly relaxed…

  Dóri Padla

  24/10/2023

  Change, English, HCT EN, Self-awareness, Self-improvement, Soul

  Dori Padla, HCT, healthy, Holistic Coaching Therapy, normal

• Being stuck in the habits

  

  Making certain things in your life out of routine is actually not necessarily a bad thing. You don’t have to invest extra energy in the topic, it’s almost a robotic process, you don’t have to think about it. It gives you a chance to rest a little, to “numb out”, as I like to put…

  Dóri Padla

  18/09/2023

  Change, English, HCT EN, Motivation, Relationship, Self-awareness, Self-confidence, Self-improvement, Soul, Workplace

  Dori Padla, habits, HCT, Holistic Coaching Therapy, Relationship, stuck, Workplace

• The HCT® three-step model

  

  You can find a detailed explanation of what HCT® is, on my website under the “About HCT®” menu. However, if you haven’t tried it before, you may also find it interesting to know what a particular session looks like when you come to see me. Since one important aspect of HCT® is the ability to…

  Dóri Padla

  15/01/2023

  English, HCT EN

  Dori Padla, HCT, Holistic Coaching Therapy, three-step model