Category: Change
-
If something is ‘normal’ for someone, is it also psychologically healthy?
The other day I was sitting in a parking lot in my car, with the windows down, when I became aware of a speakerphone conversation in a car (also with the windows down), close to me. A man was on the phone in his car, presumably with his (ex) wife, in not an exactly relaxed…
-
Being stuck in the habits
Making certain things in your life out of routine is actually not necessarily a bad thing. You don’t have to invest extra energy in the topic, it’s almost a robotic process, you don’t have to think about it. It gives you a chance to rest a little, to “numb out”, as I like to put…
-
The physical and mental blockages of the lifestyle change
In my previous article, I wrote about that the term lifestyle change – which is so fashionable these days – is about much more than we might first think. In addition to the physical dimension – such as exercises and diet -, which is often equated with lifestyle change, there are two other dimensions to…
-
Dimensions of the real lifestyle change
When the term ‘lifestyle change’ is mentioned, many people immediately think of exercising, diet and the suffering that comes with it. It is a very fashionable term these days, but the full picture is much more nuanced than that. As the exercising and dieting are just two of the elements of one single dimension of…
-
Holidays with an Extreme Narcissist – 1st part
If one lives together with an extreme narcissistic person, life is not easy in general. However, when such a period of time comes, when you are spending a lot of time, even several days continuously with this given person, it can be especially burdensome for the “suffering” one. This time of the year comes now,…
-
Toxic parents – Their typical sentences and the damange they cause
First and foremost, very important: no one brings their children into this world with the intent of being bad parents to them. However, there are unfortunately parents, who become toxic to their children. And they don’t even notice it. They just keep going on with this very unhealthy behavior towards their children and wonder, what…
-
Career change articles’ compilation
Myself as well being a person who changed her career, I am happy to see that many others dare to be brave and make a big change in their lives. They quit their stable employee jobs – as they feel that it doesn’t motivate them any more – and create something, that is their hearts’…
-
Change and improvement articles’ compilation
Our whole life is about learning, change, self-improvement. Even if we don’t notice it at every moment, that’s still the case. It happens that we are consciously working on a topic, and sometimes it is ’being worked out’ in the background. Sometimes we cross the river of change easily, but sometimes we struggle with it.…
holisticcoachingtherapy.com 